• Hello and welcome to GirlsForum.com, an online community for girls to talk about anything: fashion, beauty tips, or advice! We'd love to have you as part of our community so why not sign up today? It's free!

I'm stressed out.. Can anyone help?

TammyValentine

Active Member
I feel stressed nowadays but I am not sure the cause of it. I want to know If you gals had this happen to you before and how do I overcome it. Thanks in advance.
 

Rhonda333

Active Member
My advice is to get some aerobic exercise- go biking, running or just an energetic walk. I'm a regular runner and I am never stressed. In my job I should be but I'm not. try it dear.
 

Christinegirl

Moderator
Staff member
We often feel stressed out when we're not in control of a situation or when we don't know how to solve a problem (or what's causing a problem).
We'll probably never be able to get rid of all stress in our life but if we can look at the situation calmly, "intellectually", and try to find a solution to the problem or a healthy way to deal with it, it might not be so stressful anymore. :)
 

TammyValentine

Active Member
We often feel stressed out when we're not in control of a situation or when we don't know how to solve a problem (or what's causing a problem).
We'll probably never be able to get rid of all stress in our life but if we can look at the situation calmly, "intellectually", and try to find a solution to the problem or a healthy way to deal with it, it might not be so stressful anymore. :)
I believe in taking in beneficial stress bit by bit. But to cope with it running worked for me.
 
Top