I like to blend. Do you?

[TammyValentine]

I blend my fruits and vegetables after workouts and even add egg whites for protein. What do you drink after workouts?

 

[shanzi]

I blend my fruits and vegetables after workouts and even add egg whites for protein. What do you drink after workouts?

Pretty much the same or some water

 

[davie2010]

I do make smoothies with fruit and veggies but no egg whites / but i du add yogurt

 

[TammyValentine]

I do make smoothies with fruit and veggies but no egg whites / but i du add yogurt

Yogurt. Not bad of an idea.

 

[TammyValentine]

Pretty much the same or some water

I must admit. Sometimes it is a little hard to swallow. Adding some water does the trick.