Just walk

It sounds like the dumbest thing in the world but a friend of mine swears up and down she has no time to exercise. I told her "You have a dog right? just walk it".....and she didn't seem to think for some reason that walking, even with a dog is still considered exercise. Are most people thinking like this?

of course it is an exersice..i guess it is the best ever..
cuz it moves every muscles in the human body..
45 min is not too much in a day

Whoa!! Walking is one of the best ways to exercise, you can still get a good sweat going if you're walking long enough and fast enough.

I love walking! It is one of the best ways to get exercise. I walk my daughter to school most days and at the weekends we try to go for walks in the local woods, along the beach etc.

Oh yes,I do agree with the rest. But I don't walk.I am just lazy to do so! Besides,I am happy for whatever figure I have.

But my Aunty who lives in Hawaii is totally a walker-freak! She advices everyone in my family to walk for 30 minutes everyday.I did try that.But on the 3rd day,I fainted. ;P
I don't have much energy,I guess...

And Becky - Keep it up.I wish I had that kind of energy! Staying in house makes me more lazy XD

I've always loved walking right from when I was very little. Lisa x

You mean you don't like walking now?
If so,then we're on the same track.

Um,Have some pop-corn

Oh snap, i hate excersise in any shape or form, which includes walking. My max is ten minutes a day to the bustop to and from school xD
My friends are always talking about how they went to the gym and i just dont understand it lol