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Fitness Discussion Discussions about exercising, cardio workouts, toning, training, pilates, yoga, and anything else to do with fitness here.

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Diva in Waiting Nee-Chan is offline
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06-29-2008, 03:49 AM

Fitness Books

Are there any fitness books that you get your routines from? Do you plan your workouts more in tune with books that you read, or articles on the internet? Any suggestions for somebody who's just starting to workout?
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Diva in Waiting SweetShadab is online now
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12-26-2008, 06:37 PM
Well...I don't know anything about workout. I really don't need it.
I just stretch, and do a lil of my own yoga. In other words, I jst go ahead nd do anythin if I'm feelin active
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